Whiten your teeth with coconut oil. Organic is best. Swish some coconut oil around, in your mouth, like mouthwash for 10 minutes to help whiten your teeth. Ten minutes later you can remove it from your mouth, and then brush the teeth as you normally do. Positive results should begin appearing within days.
If you want a sparkling, brilliant white smile, you should probably purchase an electric toothbrush. A toothbrush of this nature can remove the stains from your teeth that were left behind by wine, tobacco, coffee and tea. They are able to remove the yellowness that is embedded on your teeth as well.
To help whiten teeth naturally and inexpensively, try eating fibrous fruits and vegetables. Commercial bleaching solutions can be expensive and they can be particularly hard on sensitive teeth. Instead, try eating foods with a fibrous consistency. Some excellent choices are raw apples, raw cauliflower and raw carrots. Their fibrous structures actually clean the teeth and sweep away stubborn plaque and stains.
You can whiten your teeth with water and rock salt mixed together. Mix 1/2 tsp. rock salt with 1 cup of water, and allow it to sit for about five minutes. Next, gargle with the mixture nightly in place of your ordinary mouthwash. This will also help you prevent cavities.
Hydrogen has been shown to be an effective tooth whitener. Dip a clean washcloth into a bit of peroxide. Once it’s damp, rub it along the surfaces of the teeth. The solution will lift stains and the cloth will whisk them away.
Floss your teeth on a regular basis. Floss fights plaque, and in doing so prevents discoloration. Get in the habit of keeping dental floss with you all the time and floss after meals. You really need to floss before sleeping so that you aren’t allowing bacteria to grow.
One important teeth whitening tip is to make sure that you always drink plenty of water. This will act as a natural way to remove extra food and harmful materials from your teeth, keeping them whiter. Be sure to rinse with water after eating as often as possible.
For quick results, use a professional service for teeth whitening. Most dentists can restore your white smile within three to four appointments. Dentists have access to teeth whitening methods that are not available to the general public over the counter. Maintaining white teeth is difficult unless you get your semi-annual dental cleanings. You should get your teeth cleaned at least two times every year. When you’re there, make your next appointment ahead of time so that you can’t forget to go. Ask the office to contact you about a week before your appointment.
If you want a whiter smile, eat strawberries. Rub them on your teeth and leave the residue there for approximately five minutes. Alternatively, you can smash up the strawberries to make a paste and coat your teeth with it. After you are finished, wash or brush your teeth, making sure to remove all the fruit.
Eliminate all mouthwash from your daily teeth cleaning routine. If you see increased or continued staining on your teeth, you might consider reducing how often you use it. Mouthwash plays host to a whole series of chemical compounds. Some chemicals can discolor and stain teeth.
After having your teeth whitened, you should try drinking out of a straw in order to maintain the whiteness of your teeth. Dark colored drinks can discolor your teeth. Drinking these beverages through a straw will keep these staining liquids away from your teeth, and that means a healthier and whiter smile for you.
Your teeth need to be brushed and flossed a minimum of two times per day. You need to prevent plaque from building up so that your teeth don’t become discolored. Rather than allowing plaque to sit on your teeth all night, brush and floss before bedtime.